Sat, 08 Feb

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Hotpod Yoga, Cardiff.

Workshop: Vinyasa Breakdown

Are you struggling with your Vinyasas? Do you really even know what a 'Vinyasa' is? Join me on the mat where I'll coach you through the mechanics and variations for this beautiful fluid sequence which, when mastered, will see your practice develop and really take flight...arm balances here we come!

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Workshop: Vinyasa Breakdown

Time & Location

08 Feb 2020, 13:30 – 15:00 GMT

Hotpod Yoga, Cardiff., Central Sports Club, Beignon Cl, Cardiff CF24 5HF, UK

About the event

Are you struggling with your Vinyasas? Do you really even know what a 'Vinyasa' is? Join me on the mat where I'll coach you through the mechanics and variations for this beautiful fluid sequence which when mastered will see your practice develop and really take flight...arm balances here we come!

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