Sun, 09 Feb|
Kin and Ilk, The Maltings.
Woman's Yoga & Brunch Morning
Join us for a lovely energising and social morning of Yoga & Brunch!
Time & Location
09 Feb 2020, 10:30 – 13:00 GMT
Kin and Ilk, The Maltings. , Kin and Ilk, The Maltings, East Tyndall Street, Cardiff CF24 5EZ, UK
About the event
We will meet at Kin and Ilk’s lovely new location in the Maltings at 10.30am ready for the Yoga session at 10.45 am. The session will be suitable for everybody, with plenty of modifications and options to make the class as challenging or gentle as you need it. The lovely Scarlett O’Connor will be leading this session. Scarlett is a Yoga teacher and teacher trainer based in Cardiff.
Following the Yoga session, we will have a lovely nutritious Brunch buffet at 12pm to fuel your body ready for the rest of the day!
The buffet will include: pastries, avocado, fresh fruit, toast, avocado, house granola, welsh natural yoghurt and tea & coffee. It’s as good as that! Aren’t you hungry just thinking about it?
NO PREVIOUS EXPERIENCE is needed for Yoga, however if you do have experience that is also fine! We would love for you to come along and try a yoga session, enjoy the benefits of it, followed by a lovely meal and a chance to meet other like minded women. Yoga mats are included.
I look forward to seeing you there!