Stretching | Strength | Stillness

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About Scarlett Yoga

Stretching | Strength | Stillness

Hello, and welcome to my website.  

My name is Scarlett, I'm 200 hour certified Yoga Instructor and Yoga Teacher Trainer based in Cardiff.  

As modern day humans our lives are demanding, our brains are busy and the connection between our bodies and minds is becoming more distant.  

With well over 1,000 teaching hours under my belt my aim is to get you to put your worries and stresses on hold for the duration of a class allowing you to reconnect with YOU and be safe in the knowledge that laughing or crying, flying or falling, yoga is ALWAYS a good idea. See you on the mat.

Namaste.

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Let’s Connect

 
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TIMETABLE

Monday

 

Tuesday

 

 

9.30 am,

Vinyasa Flow at

David Lloyd Cardiff.

-

11.30 am,

Vinyasa Flow at

David Lloyd Cardiff.

-

12.30 pm,

Vinyasa Flow at

at David Lloyd Cardiff.

-

5.30 pm,

Power Progressions

at Stretchy Suzies.

-

8 pm,

Firey Flow at

Bikram Yoga Cardiff. 

Wednesday

Thursday

Friday

 

 

 

 

9 am,

Vinyasa Flow at

David Lloyd Cardiff.

-

12.10 am,

Vinyasa Flow at

David Lloyd Cardiff.

-

4.30 pm,

Feel Good Friday Flow

w/ Cardiff University 

Yoga Society

at Stretchy Suzies*.

*Zoom link available.

 

 

9.30 am,

Vinyasa Flow at

David Lloyd Cardiff.

-

11.30 am,

Vinyasa Flow at

David Lloyd Cardiff.

-

7 pm,

Power Progressions

at Stretchy Suzies.

 

Stretchy Suzie's

Step into Class

David Lloyd

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Bikram Yoga Cardiff

No upcoming events at the moment