Stretching | Strength | Stillness
About Scarlett Yoga
Stretching | Strength | Stillness
Hello, and welcome to my website.
My name is Scarlett, I'm 200 hour certified Yoga Instructor and Yoga Teacher Trainer based in Cardiff.
As modern day humans our lives are demanding, our brains are busy and the connection between our bodies and minds is becoming more distant.
With well over 1,000 teaching hours under my belt my aim is to get you to put your worries and stresses on hold for the duration of a class allowing you to reconnect with YOU and be safe in the knowledge that laughing or crying, flying or falling, yoga is ALWAYS a good idea. See you on the mat.
Namaste.
Let’s Connect
TIMETABLE
Monday
Tuesday
9.30 am,
Vinyasa Flow at
David Lloyd Cardiff.
-
11.30 am,
Vinyasa Flow at
David Lloyd Cardiff.
-
12.30 pm,
Vinyasa Flow at
at David Lloyd Cardiff.
-
5.30 pm,
Power Progressions
at Stretchy Suzies.
-
8 pm,
Firey Flow at
Bikram Yoga Cardiff.
Wednesday
Thursday
Friday
9 am,
Vinyasa Flow at
David Lloyd Cardiff.
-
12.10 am,
Vinyasa Flow at
David Lloyd Cardiff.
-
4.30 pm,
Feel Good Friday Flow
w/ Cardiff University
Yoga Society
at Stretchy Suzies*.
*Zoom link available.
9.30 am,
Vinyasa Flow at
David Lloyd Cardiff.
-
11.30 am,
Vinyasa Flow at
David Lloyd Cardiff.
-
7 pm,
Power Progressions
at Stretchy Suzies.
No upcoming events at the moment